<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: 21 Reasons to Schedule a Weekly Night Out for Yourself</title>
	<atom:link href="http://momrenewal.com/21-reasons-to-schedule-a-weekly-night-out-for-yourself/feed/" rel="self" type="application/rss+xml" />
	<link>http://momrenewal.com/21-reasons-to-schedule-a-weekly-night-out-for-yourself/</link>
	<description>Empowering Moms to Recharge – Heart, Mind, &#38; Body - So They Can Live Their Best Lives As Women And Moms</description>
	<lastBuildDate>Wed, 01 Sep 2010 16:23:27 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
	<item>
		<title>By: 66 Best Personal Excellence Tips &#124; Camplá&#38;Asociados Blog!</title>
		<link>http://momrenewal.com/21-reasons-to-schedule-a-weekly-night-out-for-yourself/comment-page-1/#comment-7729</link>
		<dc:creator>66 Best Personal Excellence Tips &#124; Camplá&#38;Asociados Blog!</dc:creator>
		<pubDate>Wed, 22 Apr 2009 19:35:55 +0000</pubDate>
		<guid isPermaLink="false">http://createabalance.com/21-reasons-to-schedule-a-weekly-night-out-for-yourself/#comment-7729</guid>
		<description>[...] weekly basis (mom’s night out), monthly basis (girl’s night out), and yearly basis (vacation). [details] (by Stacey Hoffer [...]</description>
		<content:encoded><![CDATA[<p>[...] weekly basis (mom’s night out), monthly basis (girl’s night out), and yearly basis (vacation). [details] (by Stacey Hoffer [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Daily Excellence &#124; Discovering Myself</title>
		<link>http://momrenewal.com/21-reasons-to-schedule-a-weekly-night-out-for-yourself/comment-page-1/#comment-2107</link>
		<dc:creator>Daily Excellence &#124; Discovering Myself</dc:creator>
		<pubDate>Fri, 12 Dec 2008 05:04:22 +0000</pubDate>
		<guid isPermaLink="false">http://createabalance.com/21-reasons-to-schedule-a-weekly-night-out-for-yourself/#comment-2107</guid>
		<description>[...] weekly basis (mom’s night out), monthly basis (girl’s night out), and yearly basis (vacation). [details] (by Stacey Hoffer [...]</description>
		<content:encoded><![CDATA[<p>[...] weekly basis (mom’s night out), monthly basis (girl’s night out), and yearly basis (vacation). [details] (by Stacey Hoffer [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stacey / Create a Balance</title>
		<link>http://momrenewal.com/21-reasons-to-schedule-a-weekly-night-out-for-yourself/comment-page-1/#comment-1945</link>
		<dc:creator>Stacey / Create a Balance</dc:creator>
		<pubDate>Tue, 02 Dec 2008 05:00:28 +0000</pubDate>
		<guid isPermaLink="false">http://createabalance.com/21-reasons-to-schedule-a-weekly-night-out-for-yourself/#comment-1945</guid>
		<description>@Jeremy - Thanks for commenting and welcome to Create a Balance!</description>
		<content:encoded><![CDATA[<p>@Jeremy &#8211; Thanks for commenting and welcome to Create a Balance!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: 66 Best Personal Excellence Tips</title>
		<link>http://momrenewal.com/21-reasons-to-schedule-a-weekly-night-out-for-yourself/comment-page-1/#comment-1923</link>
		<dc:creator>66 Best Personal Excellence Tips</dc:creator>
		<pubDate>Mon, 01 Dec 2008 13:28:31 +0000</pubDate>
		<guid isPermaLink="false">http://createabalance.com/21-reasons-to-schedule-a-weekly-night-out-for-yourself/#comment-1923</guid>
		<description>[...] (mom&#8217;s night out), monthly basis (girl&#8217;s night out), and yearly basis (vacation). [details] (by Stacey Hoffer [...]</description>
		<content:encoded><![CDATA[<p>[...] (mom&#8217;s night out), monthly basis (girl&#8217;s night out), and yearly basis (vacation). [details] (by Stacey Hoffer [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jeremy Day</title>
		<link>http://momrenewal.com/21-reasons-to-schedule-a-weekly-night-out-for-yourself/comment-page-1/#comment-1675</link>
		<dc:creator>Jeremy Day</dc:creator>
		<pubDate>Tue, 18 Nov 2008 00:21:55 +0000</pubDate>
		<guid isPermaLink="false">http://createabalance.com/21-reasons-to-schedule-a-weekly-night-out-for-yourself/#comment-1675</guid>
		<description>Hi Stacey,

Anything worth accomplishing in this lifetime is worth the risk. We all tend to have different levels of risk taking, but it seems people who take more risks live the better life.

Cheers,
Jeremy

Jeremy Days last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/InsightWriter/~3/455757373/&quot;&gt;The Complete Noobs Guide to the Economy&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Hi Stacey,</p>
<p>Anything worth accomplishing in this lifetime is worth the risk. We all tend to have different levels of risk taking, but it seems people who take more risks live the better life.</p>
<p>Cheers,<br />
Jeremy</p>
<p>Jeremy Days last blog post..<a href="http://feeds.feedburner.com/~r/InsightWriter/~3/455757373/">The Complete Noobs Guide to the Economy</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stacey / Create a Balance</title>
		<link>http://momrenewal.com/21-reasons-to-schedule-a-weekly-night-out-for-yourself/comment-page-1/#comment-1631</link>
		<dc:creator>Stacey / Create a Balance</dc:creator>
		<pubDate>Sun, 16 Nov 2008 17:46:16 +0000</pubDate>
		<guid isPermaLink="false">http://createabalance.com/21-reasons-to-schedule-a-weekly-night-out-for-yourself/#comment-1631</guid>
		<description>@Tammy – I think we all need to be reminded of how important a night off is for our authentic self to shine. 
&lt;BR&gt;
@Robin – Me too!
&lt;BR&gt;
@Kelly – “..too many of us run ourselves ragged attending to the needs of kids and don’t take that time to reconnect with ourselves, our spouse and our friendships.” – that is exactly why I created this blog!</description>
		<content:encoded><![CDATA[<p>@Tammy – I think we all need to be reminded of how important a night off is for our authentic self to shine.<br />
<br />
@Robin – Me too!<br />
<br />
@Kelly – “..too many of us run ourselves ragged attending to the needs of kids and don’t take that time to reconnect with ourselves, our spouse and our friendships.” – that is exactly why I created this blog!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kelly@SHE-POWER</title>
		<link>http://momrenewal.com/21-reasons-to-schedule-a-weekly-night-out-for-yourself/comment-page-1/#comment-1617</link>
		<dc:creator>Kelly@SHE-POWER</dc:creator>
		<pubDate>Sun, 16 Nov 2008 05:41:25 +0000</pubDate>
		<guid isPermaLink="false">http://createabalance.com/21-reasons-to-schedule-a-weekly-night-out-for-yourself/#comment-1617</guid>
		<description>This is such an important post for parents, Stacey, because too many of us run ourselves ragged attending to the needs of kids and don&#039;t take that time to reconnect with ourselves, our spouse and our friendships. This is actually something I have always been good at, though for the first couple of years of my son&#039;s life my ME time was non-existent and I suffered for it. Maybe it goes with being a dreamy writer, but as well as time with my friends (I&#039;m a very social person), it is essential for my emotional wellbeing that I spend some time alone, doing nothing but staring out the window if that&#039;s what I feel like. I also love driving my car along with rock music turned up loud - it&#039;s very soothing for me, though many people find it strange.And I agree with needing space to be creative. I don&#039;t see how anyone creates if they don&#039;t have any space in their lives. that&#039;s where the magic happens.

Kelly :)

Kelly@SHE-POWERs last blog post..&lt;a href=&quot;http://she-power.com/2008/11/14/strange-occurrences-of-modern-hollywood-wisdom/&quot;&gt;Strange Occurrences of Modern Hollywood Wisdom&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>This is such an important post for parents, Stacey, because too many of us run ourselves ragged attending to the needs of kids and don&#8217;t take that time to reconnect with ourselves, our spouse and our friendships. This is actually something I have always been good at, though for the first couple of years of my son&#8217;s life my ME time was non-existent and I suffered for it. Maybe it goes with being a dreamy writer, but as well as time with my friends (I&#8217;m a very social person), it is essential for my emotional wellbeing that I spend some time alone, doing nothing but staring out the window if that&#8217;s what I feel like. I also love driving my car along with rock music turned up loud &#8211; it&#8217;s very soothing for me, though many people find it strange.And I agree with needing space to be creative. I don&#8217;t see how anyone creates if they don&#8217;t have any space in their lives. that&#8217;s where the magic happens.</p>
<p>Kelly <img src='http://momrenewal.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Kelly@SHE-POWERs last blog post..<a href="http://she-power.com/2008/11/14/strange-occurrences-of-modern-hollywood-wisdom/">Strange Occurrences of Modern Hollywood Wisdom</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Robin</title>
		<link>http://momrenewal.com/21-reasons-to-schedule-a-weekly-night-out-for-yourself/comment-page-1/#comment-1616</link>
		<dc:creator>Robin</dc:creator>
		<pubDate>Sun, 16 Nov 2008 04:10:43 +0000</pubDate>
		<guid isPermaLink="false">http://createabalance.com/21-reasons-to-schedule-a-weekly-night-out-for-yourself/#comment-1616</guid>
		<description>Taking some time out really helps me focus - when I come &quot;back to work&quot; I have a much clearer idea of what to do, and it is easier. Good list Stacey!

Robins last blog post..&lt;a href=&quot;http://letsliveforever.net/2008/11/bloggers-recording-project/&quot;&gt;Bloggers’ Recording Project&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Taking some time out really helps me focus &#8211; when I come &#8220;back to work&#8221; I have a much clearer idea of what to do, and it is easier. Good list Stacey!</p>
<p>Robins last blog post..<a href="http://letsliveforever.net/2008/11/bloggers-recording-project/">Bloggers’ Recording Project</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: tammy</title>
		<link>http://momrenewal.com/21-reasons-to-schedule-a-weekly-night-out-for-yourself/comment-page-1/#comment-1613</link>
		<dc:creator>tammy</dc:creator>
		<pubDate>Sun, 16 Nov 2008 02:34:05 +0000</pubDate>
		<guid isPermaLink="false">http://createabalance.com/21-reasons-to-schedule-a-weekly-night-out-for-yourself/#comment-1613</guid>
		<description>Hi Stacey
I really needed to read this today! I am self employeed (booking agent, music publicist, writer) and work from a home office. It&#039;s very typical to work 12 hours a day and even work on weekends. I realize that is not very balanced, but find myself feeling guilty if I take time for myself, which is why i LOVED suggestion two. A night out can be a night in with a good book, a hot bath, sushi from the local market, and a glass of good plum wine! There! I just planned next week&#039;s NIGHT OUT...
Thanks for the valuable insight!

tammys last blog post..&lt;a href=&quot;http://alunatunes.wordpress.com/2008/11/15/band-tour-vehicle/&quot;&gt;Band Tour Vehicle&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Hi Stacey<br />
I really needed to read this today! I am self employeed (booking agent, music publicist, writer) and work from a home office. It&#8217;s very typical to work 12 hours a day and even work on weekends. I realize that is not very balanced, but find myself feeling guilty if I take time for myself, which is why i LOVED suggestion two. A night out can be a night in with a good book, a hot bath, sushi from the local market, and a glass of good plum wine! There! I just planned next week&#8217;s NIGHT OUT&#8230;<br />
Thanks for the valuable insight!</p>
<p>tammys last blog post..<a href="http://alunatunes.wordpress.com/2008/11/15/band-tour-vehicle/">Band Tour Vehicle</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stacey / Create a Balance</title>
		<link>http://momrenewal.com/21-reasons-to-schedule-a-weekly-night-out-for-yourself/comment-page-1/#comment-1601</link>
		<dc:creator>Stacey / Create a Balance</dc:creator>
		<pubDate>Sat, 15 Nov 2008 15:41:16 +0000</pubDate>
		<guid isPermaLink="false">http://createabalance.com/21-reasons-to-schedule-a-weekly-night-out-for-yourself/#comment-1601</guid>
		<description>@Jenny – For me to have my ideal night out, I have to plan it ahead of time.
&lt;BR&gt;
@Sara – I agree. Part of my dream is to build an online tool that includes a section for you to enter what you love and enjoy that you can reference over time.</description>
		<content:encoded><![CDATA[<p>@Jenny – For me to have my ideal night out, I have to plan it ahead of time.<br />
<br />
@Sara – I agree. Part of my dream is to build an online tool that includes a section for you to enter what you love and enjoy that you can reference over time.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
