http://createabalance.com/yourselffirst/ A Life Balance Personal Development Blog to Help You Embrace Your Authentic Self Thu, 04 Dec 2008 19:30:44 +0000 http://wordpress.org/?v=2.3.2 http://createabalance.com/yourselffirst/#comment-17 Juliana Wed, 09 Apr 2008 08:09:25 +0000 http://createabalance.com/yourselffirst/#comment-17 Totally agree that I need to slow done to evaluate when I should be saying no. I combined your recommendations while journaling this morning and created a list of when I already said no this week. It's surprising how much a two minute exercise can lift my spirits. Thanks for helping me rethink my priorities. I'm going to journal using your Art of Balance PDF activity tomorrow. Thanks! Totally agree that I need to slow done to evaluate when I should be saying no. I combined your recommendations while journaling this morning and created a list of when I already said no this week. It’s surprising how much a two minute exercise can lift my spirits. Thanks for helping me rethink my priorities. I’m going to journal using your Art of Balance PDF activity tomorrow. Thanks!

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